Rose & Lavender Foot Soak

Your feet carry you through life, and just like the rest of your body, they need care and attention. Soaking your feet not only relieves aches and tension but also:

• Improves circulation and reduces swelling
• Helps soften calluses and dry skin
• Promotes relaxation and stress relief
• Supports overall foot health by cleansing and soothing

Taking time for a foot soak is a simple yet effective way to prioritize self-care and restore balance to your body and mind.

🌿 How to Use Your Foot Soak:

1. Preparation: Fill a basin or foot spa with warm water enough to cover your feet up to the ankles. Make sure the water temperature is comfortable—not too hot to avoid any discomfort.
2. Add the Foot Soak: Add 1-2 tablespoons of the Rose & Lavender Foot Soak mixture to the water. Stir gently to dissolve and distribute the ingredients.
3. Relax & Unwind: Place your feet in the soak and enjoy for 20-30 minutes. While you relax, light a few candles or incense, put on calming music, or sip on a hot beverage. Feel free to multitask with a mini manicure, hand massage, or a face mask for an all-around pampering experience.
4. Moisturize: After soaking, dry your feet thoroughly with a towel and follow up with your favorite moisturizer to lock in the hydration.
5. Safety Precautions: Avoid using the foot soak if you have open sores, cuts, or ulcers on your feet. If you experience any discomfort or irritation, discontinue use.
6. Enjoy: Take a moment to appreciate the calming benefits of the soak, as it nourishes your feet and promotes relaxation, leaving you feeling rejuvenated.

How often you enjoy a foot soak depends on your lifestyle and needs! Here are some general guidelines:

• For relaxation & stress relief: 2-3 times a week to unwind after long days.
• For sore, tired feet: After a strenuous workout, long walks, or standing for extended periods.
• For soft, healthy skin: Once a week to help exfoliate and nourish dry, rough feet.
• For overall foot care: 1-2 times a week as part of your self-care routine.

Listen to your body and adjust based on how your feet feel! Regular foot soaks can be a simple yet powerful way to pamper yourself and promote overall well-being.

🌿 To Ensure Safe and Effective Use of Your Foot Soak:

1. Avoid Open Sores, Cuts, or Ulcers: Do not use the foot soak if you have open sores, cuts, or ulcers on your feet. The ingredients may cause irritation in these areas, so it’s important to ensure your feet are in good condition before soaking.
2. Use in a Stable Container: Ensure the basin or foot spa you use to soak your feet is stable and will not tip over easily. This prevents accidents or spills during your soak.
3. Water Temperature: Make sure the water is at a comfortable temperature—not too hot, to avoid burns or discomfort. Test the water with your hand before adding your feet.
4. Keep Away from Children and Pets: As with any product, keep the foot soak mixture and the basin out of reach of children and pets. Be mindful of the water level and avoid leaving it unattended around young ones or animals.
5. Avoid Extended Soaking: Limit your foot soak to no more than 30 minutes. Prolonged soaking can lead to skin irritation or dehydration of the skin.
6. Discontinue Use if Necessary: If you experience any irritation or discomfort during or after use, discontinue use immediately. It’s always best to listen to your body and stop if something doesn’t feel right.
7. Consult with a Healthcare Provider: If you have any underlying health conditions, such as diabetes or poor circulation, consult with your healthcare provider before using the foot soak. Individuals with these conditions may be at a higher risk for complications such as infection, reduced sensation, or circulation issues.
8. Clean the Basin Properly: After using the foot soak, clean the basin or foot spa thoroughly to avoid residue buildup or any potential clogging.

This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided is for educational and self-care purposes only and has not been evaluated by any health authority. Please consult a medical professional for any health-related concerns.

For best results, store your foot soak in a cool, dry place away from moisture. Keep the container sealed to maintain freshness. Shelf life: 3 months from the purchase date.